[He stills a bit when she stumbles, taking a few deep breaths as he tries to steady himself. She is right. He knows she's right. He needs to pull himself together before he does something stupid and causes either himself or someone else harm in doing so.]

I... I don't know what to do.

[He explains mournfully.]

I know I'm not helping myself with what I'm doing, but I just don't know what else to do...